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WHAT IS ABUSE? Abuse can be physical, sexual, emotional, verbal, or a combination of any or all of those. Neglect — when parents or guardians don't take care of the basic needs of the children or elderly adults who depend on them — can also be a form of abuse.

Physical abuse is often the most easily spotted form of abuse. It may be any kind of hitting, shaking, burning, pinching, biting, choking, throwing, beating, and other actions that cause physical injury, leave marks, or produce significant physical pain.

Sexual abuse is any type of sexual contact that is unwanted, including, but not limited to, forced sexual intercourse or other sexual activity (RAPE), touching you when and where you don’t want them to, and manipulating you into sex or sexual activities.

Emotional abuse can be difficult to pin down because there may not be physical signs. Emotional abuse happens when yelling and anger go too far or when parents or partners constantly criticize, threaten, or dismiss kids, partners, or elderly individuals until their self-esteem and feelings of self-worth are damaged. Emotional abuse can hurt and cause damage just as physical abuse does.

Neglect is probably the hardest type of abuse to define. Neglect occurs when a child or an elder adult doesn't have adequate food, housing, clothes, medical care, or supervision. Emotional neglect happens when a parent or caregiver doesn't provide enough emotional support or deliberately and consistently pays very little or no attention to a child or elder adult. But it's not neglect if a parent doesn't give a kid or elder adult something he or she wants, like a new computer or a cell phone.

Family violence can affect anyone. It can happen in any kind of family. Sometimes parents abuse each other, which can be hard for a child to witness. Some parents abuse their kids by using physical or verbal cruelty as a way of discipline. Abuse doesn't just happen in families, of course. Bullying is a form of abusive behavior. Bullying someone through intimidation, threats, or humiliation can be just as abusive as beating someone up. People who bully others may have been abused themselves. This is also true of people who abuse someone they're dating. But being abused is no excuse for abusing someone else.

Abuse can also take the form of hate crimes directed at people just because of their race, religion, abilities, gender, or sexual orientation.

Recognizing Abuse

It may sound strange, but people sometimes have trouble recognizing that they are being abused. Recognizing abuse may be especially difficult for someone who has lived with it for many years. A person might think that it's just the way things are and that there's nothing that can be done. People who are abused might mistakenly think they bring it on themselves by not acting right or by not living up to someone's expectations.

Someone growing up in a family where there is violence or abuse may not know that there are other ways for family members to treat each other. A person who has only known an abusive relationship may mistakenly think that hitting, beating, pushing, shoving, or angry name-calling are perfectly normal ways to treat someone when you're mad. Seeing parents treat each other in abusive ways might lead a child to think that's a normal relationship. But abuse is not a normal or healthy way to treat people.

If you're not sure you are being abused, or if you suspect a friend is, it's always OK to ask a trusted adult or friend.

Why Does It Happen?

If you're one of the thousands of people living in an abusive situation, it can help to understand why some people abuse — and to realize that the violence is not your fault. Sometimes abusers manipulate the people they are abusing by telling them they did something wrong or "asked for it" in some way. But that's not true.

There is no single reason why people abuse others. But some factors seem to make it more likely that a person may become abusive.

Growing up in an abusive family is one factor. Other people become abusive because they're not able to manage their feelings properly. For example, someone who is unable to control anger or can't cope with stressful personal situations (like the loss of a job or marriage problems) may lash out at others inappropriately. Alcohol or drug use also can make it difficult for some people to control their actions.

Certain types of personality disorders or mental illness might also interfere with a person's ability to relate to others in healthy ways or cause people to have problems with aggression or self-control. Of course, not everyone with a personality disorder or mental illness becomes abusive.

Fortunately, abuse can always be corrected. Everyone can learn how to stop.

What Are the Effects of Abuse?

When people are abused, it can affect every aspect of their lives, especially self-esteem. How much abuse harms a person depends on the situation and sometimes on how severe the abuse is. Sometimes a seemingly minor thing can trigger a big reaction. Being touched inappropriately by a family member, for example, can be very confusing and traumatic.

Every family has arguments. In fact, it's rare when a family doesn't have some rough times, disagreements, and anger. Punishments and discipline — like removing privileges, grounding, or being sent to your room — are normal. Yelling and anger are normal in parent–teen relationships too — although it can feel pretty bad to have an argument with a parent or friend. But if punishments, arguments, or yelling go too far or last too long it can lead to stress and other serious problems.

Teens who are abused (or have been in the past) often have trouble sleeping, eating, and concentrating. They may not do well at school because they are angry or frightened, or because they can't concentrate or don't care.

Many people who are abused distrust others. They may feel a lot of anger toward other people and themselves, and it can be hard to make friends. Abuse is a significant cause of depression in young people. Some teens may engage in self-destructive behavior, such as cutting or abusing drugs or alcohol. They may even attempt suicide.

It's normal for people who have been abused to feel upset, angry, and confused about what happened to them. They may feel guilty and embarrassed and blame themselves. But abuse is never the fault of the person who is being abused, no matter how much the abuser tries to blame others.

Abusers may manipulate a person into keeping quiet by saying stuff like: "This is a secret between you and me," or "If you ever tell anybody, I'll hurt you or your children, your mom, etc" or "You're going to get in trouble if you tell. No one will believe you and you'll go to jail for lying." This is the abuser's way of making a person feel like nothing can be done so he or she won't report the abuse.

People who are abused may have trouble getting help because it means they'd be reporting on someone they love — someone who may be wonderful much of the time and awful to them only some of the time. A person might be afraid of the consequences of reporting, either because they fear the abuser or the family is financially dependent on that person. For reasons like these, abuse often goes unreported.

What Should Someone Who's Being Abused Do?

People who are being abused need to get help. Keeping the abuse a secret doesn't protect anyone from being abused — it only makes it more likely that the abuse will continue.

If you or anyone you know is being abused, talk to someone you or your friend can trust — a family member, a trusted teacher, a doctor, or a school or religious youth counselor. Many teachers and counselors have training in how to recognize and report abuse.

Sometimes people who are being abused by someone in their own home need to find a safe place to live temporarily. It is never easy to have to leave home, but it's sometimes necessary to be protected from further abuse. People who need to leave home to stay safe can find local shelters listed in the phone book or they can contact an abuse helpline. Sometimes a person can stay with a relative or friend.

People who are being abused often feel afraid, numb, or lonely. Getting help and support is an important first step toward changing the situation.

COMMUNITY RESOURCES:

Macoupin County Sheriff’s Department911 OR 1-888-792-0100
Safe Families1-888-259-6364
Oasis Women’s Center1-800-244-1978
National Domestic Violence Hotline1-800-799-7233 (SAFE)
Department of Children & Family Services1-800-252-2873 (800-25 ABUSE)
Catholic Charities1-217-854-4511
State’s Attorney’s Office1-217-854-8311 EXT 258
Locust Street Resource Center1-217-854-3166
Elder Abuse Hotline1-866-800-1409

ORDERS OF PROTECTION: An order of protection is a court order which restricts someone who has abused a family or household member. An order or protection may:
**prohibit the abuser from continuing threats and any form of abuse
**order the abuser out of a shared home or residence
**order the abuser to stay away from you and other persons protected by the order and keep the abuser from you work, school, or other specific locations
**prohibit the abuser from taking or hiding children, give you temporary custody, or require the abuser to bring the child(ren) to court
**require the abuser to attend counseling
**require the abuser to turn weapons over to local law enforcement
**prohibit the abuser from other actions

TO OBTAIN AN ORDER OF PROTECTION, YOU CAN:
**Contact a domestic violence program, such as Safe Families, for help completing the forms
**Ask your attorney to file in civil court
**Request an order with your divorce
**Request an order during criminal prosecution
**Go to your local circuit court clerk’s office and get papers to seek an order of protection for yourself.

HOW TO PROTECT YOURSELF AT HOME

  • Learn where to get help; memorize emergency phone numbers
  • Keep a phone in a room you can lock from the inside; if you can, get a cellular phone that you keep with you at all times
  • If the abuser has moved out, change the locks on your door; get locks on the windows
  • Plan an escape route out of your home; teach it to your children
  • Think about where you would go if you need to escape
  • Ask your neighbors to call the police if they see the abuser at your house; make a signal for them to call the police, for example, if the phone rings twice, a shade is pulled down or a light is on
  • Pack a bag with important things you'd need if you had to leave quickly; put it in a safe place, or give it to a friend or relative you trust
  • Include cash, car keys & important information such as: court papers, passport or birth certificates, medical records & medicines, immigration papers
  • Get an unlisted phone number
  • Block caller ID
  • Use an answering machine; screen the calls
  • Take a good self-defense course

HOW TO MAKE YOUR CHILDREN SAFER

  • Teach them not to get in the middle of a fight, even if they want to help
  • Teach them how to get to safety, to call 911, to give your address & phone number to the police
  • Teach them who to call for help
  • Tell them to stay out of the kitchen
  • Give the principal at school or the daycare center a copy of your court order; tell them not to release your children to anyone without talking to you first; use a password so they can be sure it is you on the phone; give them a photo of the abuser
  • Make sure the children know who to tell at school if they see the abuser
  • Make sure that the school knows not to give your address or phone number to ANYONE

HOW TO PROTECT YOURSELF OUTSIDE THE HOME

  • Change your regular travel habits
  • Try to get rides with different people
  • Shop and bank in a different place
  • Cancel any bank accounts or credit cards you shared; open new accounts at a different bank
  • Keep your court order and emergency numbers with you at all times
  • Keep a cell phone & program it to 911 (or other emergency number)

HOW TO MAKE YOURSELF SAFER AT WORK

  • Keep a copy of your court order at work
  • Give a picture of the abuser to security and friends at work
  • Tell your supervisors - see if they can make it harder for the abuser to find you
  • Don't go to lunch alone
  • Ask a security guard to walk you to your car or to the bus
  • If the abuser calls you at work, save voice mail and save e-mail
  • Your employer may be able to help you find community resources

Keep this information with you in order to get out of a situation quickly.

  • Identification: Driver's license and birth certificates
  • Money: ATM card, credit cards and checkbooks
  • Legal papers: Protective order and medical records
  • Important personal items: Keys and medicine
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